1kg soft Pilates weights, pair

Soft Pilates weights are designed for strengthening, plyometrics, balance, and mobilisation exercises, providing resistance to target and tone specific muscle groups. Designed to be easily gripped in the hand, these weighted balls offer a more fluid range of motion compared to using a standard dumbbell. The soft PVC design is also safer, reducing the risk of damage or injury if the weight is dropped, and helps to promote the development of functional grip strength. Each weighted ball weighs 1kg, making them suited for all levels of Pilates and a versatile of balance, strength, and conditioning training

Before using any fitness equipment, please ensure it is suitable for your individual health needs.

• If you have a health condition, such as heart or respiratory problems, please speak with a qualified healthcare professional before use.
• Always use equipment as intended and follow safe exercise practices.
• Stop immediately if you experience chest pain, dizziness, shortness of breath, or discomfort during use, and consult a medical professional.
• These products are intended for general wellbeing and light exercise. They are not a substitute for medical treatment, rehabilitation, or professional guidance.
• By purchasing and using this equipment, you accept responsibility for your own health and safety.