Trigger point and spikey massage balls, set of 2

The trigger point and spikey massage ball set includes one smooth ball and one spikey ball, offering a choice of massage intensity to suit different needs. The spikey ball features acupressure spikes that help distribute pressure, support circulation and encourage myofascial release, while the smooth ball provides firmer, more targeted pressure for deeper muscle relief. 
Both massage balls are compact in size, allowing focused work on smaller muscle areas. They can be used under the feet, under the glutes or against a wall to help ease tight or tired muscles in the back and lower body. Suitable for post‑exercise recovery or relieving everyday muscle tension.

Warning: This product is not suitable for use by people with back injuries or lower back pain.
Please note: Do not use near an open flame or spark.

Important Safety Notice 
Before using any fitness equipment, please ensure it is suitable for your individual health needs.
•    If you have a health condition, such as heart or respiratory problems, please speak with a qualified healthcare professional before use. 
•    Always use equipment as intended and follow safe exercise practices.
•    Stop immediately if you experience chest pain, dizziness, shortness of breath, or discomfort during use, and consult a medical professional.
•    These products are intended for general wellbeing and light exercise. They are not a substitute for medical treatment, rehabilitation, or professional guidance.
•    By purchasing and using this equipment, you accept responsibility for your own health and safety.